Lark or owl? ๐๐ผI prefer to go to bed early and wake up early because sleep schedule is very important for an athlete and it's become a habit.๐๐ฉ Yes and in general I feel better on my feet and have more time because I have the most energy in the first half of the day.๐งThat's why I'm 100% a lark, how about you? ๐