Be here nowโจ Pro Traveling Tip: Southwest allows 4 bags free..
Be here nowโจ Pro Traveling Tip: Southwest allows 4 bags free ๐ฉ
2021-03-28 18:55:08 +0000 UTC View PostBe here nowโจ Pro Traveling Tip: Southwest allows 4 bags free ๐ฉ
2021-03-28 18:55:08 +0000 UTC View PostThis mornings flow consisted of opening up the backs of the legsโจ, when itโs been a few days since your last practiced, itโs easy to feel very tight behind your knee. Lots of stretching the backs of the legs can help that โบ๏ธ - make sure to move slowly , holding each position for multiple breaths before moving on. Each second counts
2021-03-27 22:24:48 +0000 UTC View Post๐ expand your mind... new word for you Sonder: the realization that each passerby has a life as vivid and complex as your own ๐
2021-03-26 21:27:45 +0000 UTC View PostBalance โจ Balance work and fun Nature and internet Alone time and social time Balance is the key to finding true happiness and contentment ๐๐ผ
2021-03-24 22:48:29 +0000 UTC View PostI'm back in service ๐ฅฐ Don't forget to explore... nothing recharges your soul and heart more than seeing beautiful nature landscapes and scenic views๐๐ฑ and maybe putting clay on your body like war paint hehe
2021-03-21 17:20:19 +0000 UTC View PostIโm heading to Hawaii next week !๐ฅฐ๐๐ด whose ready for tropical yoga flows, workouts, and beautiful shots from the islands ?๐ (donโt forget to sub to my premium page for the most exclusive content https://onlyfans.com/morekeep ๐๐)
2021-03-18 19:15:49 +0000 UTC View PostIf youโre living with a smile, youโre doing it right ๐ once you have your happiness, make an effort to share those smiles with people. Make someoneโs day whenever you have the chance.. even if itโs something as simple as a compliment ๐๐
2021-03-16 23:07:07 +0000 UTC View PostI love you all so much, just want to acknowledge how much you all mean to meโฅ๏ธ Thank you eternally for your continued love and support๐ฅฐ๐
2021-03-15 14:52:12 +0000 UTC View Posteven when you're lounging around, you can still make an effort to stretch and improve your flexibility๐ช๐ผ waste no moments when you can be bettering yourself , your body will thank you the next time you start trying to bend in half while hanging around๐๐ผ
2021-03-14 00:35:23 +0000 UTC View PostA short little flow for your day ๐ Feeling caged in ? Step outside and get some fresh air... I was feeling so tired until I got some oxygen, sunlight, and played a great song ๐
2021-03-11 20:47:14 +0000 UTC View Postyoga is one of the best ways to strengthen your core โจ each flow/each pose can be guided by the core
2021-03-10 22:36:43 +0000 UTC View PostYou guys are interested in my travels and learning the tips and tricks when it comes to traveling correct ? Because I have so much adventures from my trip to the Vizcaya mansion to share with you ๐๐ Iโll share an insider tips of what you see when visiting Miami and other cities๐ฉ
2021-03-10 00:26:31 +0000 UTC View PostHappy Womanโs Day ๐๐ celebrate by showing your favorite women some love ๐ฅฐ
2021-03-09 01:32:09 +0000 UTC View PostOne thing I love to teach more than yoga is modeling๐ Ive been doing one on one lessons for years now, and the process never gets old.. The first step in modeling I teach is facial expressions !โบ๏ธ๐๐๐๐๐๐ Becoming the mood you're trying to convey can be tricky, but it can make or break a photo. Want to try ? Do something to practice like this video.... test yourself in the mirror and really try to hit as many facial expressions with one mood as possible
2021-03-07 21:10:12 +0000 UTC View PostYoga but make it groovy โจ Looking for a sign from the universe to start yoga ? This is your sign, do some down dogs and forward folds today ๐
2021-03-06 18:11:40 +0000 UTC View PostA 2018 yoga flow - this is when I started taking yoga seriously๐. Practice a little every day, with each day.. deepen your stretches a little more, lengthen your limbs a little longer, hold your stances for a few more breathesโจ
2021-03-05 16:58:59 +0000 UTC View PostWant to improve your memory and concentration? Maybe you want to reduce stress? let me introduce you to... ๐ง๐ปโโ๏ธ Plough pose // Halasana ๐ง๐ปโโ๏ธ This pose is rejuvenates your sympathetic nervous system while stretching your spine and shoulders. โจ It is also therapeutic for headaches, insomnia, and even infertility ๐ฟ
2021-03-04 16:43:35 +0000 UTC View PostTake some time to reflect on what makes you happy... always chase those smiles โบ๏ธ @alexmara
2021-03-03 14:06:14 +0000 UTC View PostSurround yourself with people who bring you nothing but positivity.. and tequila ๐ฅ๐ @alexmara
2021-03-01 14:15:34 +0000 UTC View PostSomething about the way you say my name
2021-02-28 01:23:39 +0000 UTC View PostCome celebrate my birthday with me and @alexmara tonight on live stream ๐ฅฐ๐๐ฅ 9pm EST
2021-02-26 20:08:11 +0000 UTC View Post21 is looking pretty good ๐๐พโจ
2021-02-26 15:26:07 +0000 UTC View Postdoing a fun birthday live stream with my girl @alexmara on Thursday !!๐ฅฐโจ you won't want to miss this !โฅ๏ธ๐น
2021-02-24 16:07:54 +0000 UTC View Postfly away with me, listen to the wind whisper as we dance around the worldโจ๐๐ฟ if you could be anywhere in the world right now, where would you be ?๐ป
2021-02-23 15:03:58 +0000 UTC View Postturn your Monday Blues into Monday Motivation.. spend 20 minutes doing something you have been procrastinating on๐ฅ set a timer for any point in your day and force yourself to take 20 minutes to be productive โจ or spend 20 minutes enhancing a skill you have been working on, whether its working out, art, music, anything.. get productive this week !
2021-02-22 18:44:54 +0000 UTC View PostMY 21st BIRTHDAY !๐๐ฅฐโจ I am so excited to celebrate my birthday with you โบ๏ธ the big day is Thursday the 26th ๐ SAVE THE DATE hehe ๐คIf you want to make this year special and treat me to a birthday gift, you can tip me below (and I will thank you with a surprise, bigger the tip & multiple tips make for better prizes๐) ๐ค
2021-02-21 14:03:21 +0000 UTC View PostLess than a week until my Birthday !๐๐ Im flying out to Miami the 25th and on the 26th (my birthday)๐ฅฐ I will be going Live with my girl @alexmara ๐๐ stay tuned (:
2021-02-20 20:32:31 +0000 UTC View Postpt 1 & 2 + unseen shots of me making you fall in love ๐น๐ open for every angle of me & dm me for pt 3 โฅ๏ธ
2021-02-19 13:02:54 +0000 UTC View PostNo room for exercise ? No excuses ๐ช๐ผ I made room to do a yoga flow in this little hallway, I didnโt have a mat and had to shift positions with each pose, but the effort shows and will be rewarded โจโจ
2021-02-18 17:40:57 +0000 UTC View Post